FRENZEL EQUALIZATION

Our courses and workshops have been created for you to be able to work on your equalization barriers from home or presencial with the help and coaching of one of our instructors.

You've started your freediving journey but equalization is stopping you from progressing. Or you are just interest in learning a bit more about this whole new world you just discovered.

To overcome our equalization barriers even learn it … it becomes easier if we master the skills in dry before putting it in practice in the water.

If you are an advanced freediver willing to train for depth, it will help you greatly to achieve that comfort.

With a complete guide line and studying material we will go through an equalization course or lesson. This can be presencial or online.

With 9 years of experience on teaching Frenzel equalization at all levels we can guarantee you this training will make a massive difference.

Write us and we will guide you through what will work best for you and whats the options we can offer you.

STARTBEGINNERS:

If you started freediving but equalization head first is not clicking yet, this is your course. As a beginner sometimes Frenzel equalization may be challenging. We are experts on walking you through this process until you can finally equalize properly heads first with a good Frenzel equalization. This requires dry practice and patience. But trust us, you can do it!.

INTERMEDIATEFREEDIVER:

You are on the stage of reaching a depth that will lead to your residual volume and “you can’t find anymore air” leading you to think you need to learn mouthfill equalization. BUT BEFORE THAT! let’s make sure all the steps to Frenzel are being covered and you can master all the exercise and relaxation companies you along your dives. To reach those depth without equalization troubles.

DEEPADVANCED:

You have done your level 3 course and yet you haven’t master the mouthfill equalization. Is normal! This technique will take practice forever.
But the more we understand and can observe on land the more we will replicate it in the water naturally.

This courses and workshops are designed under the mentoring of SHARED Equalization by Federico Mana and Giovani Bianco.