Training session
Depth Training
Training sessions are the follow up of our courses.You will work with a coach/instructor anything you need to work on. We continue to train until we are comfortable to jump to the next level. In this sessions we work on details of our dives and work towards improving our technique together with our relaxation and depth.
Coached Depth training is key
Includes
Transportation from our location, freediving gear, SSI certification park and boat fees & snacks
DURATION AND price
half day - MORNING OR sunset
value
$125 usd
line training
boat open water
freediving coach
Dynamic & Statics
Swimming Pool Training
Swimming Pool training will improve your technique, your co2 tolerance, train your lactic acid and increase your breathe hold times. We can work either Static or Dynamic and even swimming. This is a two hour work out in the pool for either discipline for you to experience it and take home some training routines. Ideal if you are coming to Cabo and want to make a good progression for winter times!
know how to swim-BE 12 OR MORE
content
Theory & Review
Work on technique and swimming
Dynamic or Static
Stretching
duration and price
value
3 hours
value $60USd
swimming pool session- coaching & planning
freediving gear, park and entry fees
Workshop
Dry class
A Dry class in a perfect complement to a training session to work deeper in your skills.
Training sessions can be combined with a dry class for a specific topic you may want to work on.
This are great tools to overcome barriers that may present on your freediving path such as equalization or even just to go deeper into areas you may find interesting or useful such as relaxation, technique, etc…
